Frequently asked questions

Naturopathy is a holistic approach to health that focuses on supporting the body’s natural ability to heal. It looks at the whole person, nutrition, lifestyle, stress, environment, and overall wellbeing, to address the root causes of health concerns rather than simply managing symptoms.

Yes. We issue receipts for insurance purposes in Quebec, as authorized by the ANPQ (L’Association des Naturopathes Professionnels du Québec).

Telehealth consultations take place through a secure video platform from the comfort of your home. During the appointment, we will discuss your health history, current concerns, lifestyle habits, and goals. After the consultation, you will receive a personalized wellness plan that may include nutrition, lifestyle strategies, and natural supplements.

Naturopathic care can support individuals who want to improve their overall wellbeing or address concerns such as: Digestive issues Fatigue or low energy Stress and burnout Hormone balance Immune health Sleep concerns Skin issues General wellness and prevention Many people also seek naturopathic care when they want a more holistic, preventative approach to their health.

Your first consultation typically lasts 60 minutes. During this session we will discuss your health history, lifestyle, nutrition, stress levels, sleep patterns, and personal wellness goals. This comprehensive approach allows us to develop a personalized plan tailored to your needs.

Yes. After your appointment, you will receive a personalized wellness plan that may include nutrition recommendations, lifestyle guidance, stress management strategies, and natural supplements where appropriate.

You will be asked to complete a several forms prior to your appointment. This helps me better understand your health history and ensures we can use our time together effectively.

Naturopathic care focuses on natural, supportive approaches to health and emphasizes safety and prevention. Recommendations are personalized and designed to work alongside your existing healthcare when appropriate.

No. Naturopathic consultations focus on wellness support and education. If a concern falls outside the scope of practice, you may be referred to a qualified medical professional.

Yes. Many people choose to combine naturopathic care with conventional medical care. A collaborative approach can often provide the most comprehensive support for your health.

For many wellness concerns, telehealth is highly effective. It allows us to have in-depth conversations about your health, lifestyle, and goals while providing convenient access to care.